I know that therapy is an investment- both of time and money, and as such, I want it to be effective for you. To this end, I draw from evidence-based treatments including ACT, ERP, CBT, I-CBT, and DBT, and prioritize building a supportive, trusting, and empathic relationship with each of my clients. I have specialized training in the diagnosis and treatment of generalized anxiety, OCD, specific phobias, panic disorder, depressive disorders, and eating disorders. Within the context of evidence-based treatments, I strive to honor each client’s unique story and individual needs. I believe the role of the therapist is to act as a guide in helping clients work toward living a meaningful life in accordance with their values. My hope is that my clients find therapy to be a rewarding and invaluable experience.
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