Life is stressful, relationships are tough, and the daily grind can leave even the best of us feeling overwhelmed and anxious. I can help. My approach rejects the “old school” idea that therapy is only for those with serious mental illness. I believe it’s a self-care investment for anyone and everyone, a space dedicated to exploring yourself, overcoming roadblocks, and creating opportunities to live your best life. I have years of experience supporting adults who are struggling with anxiety, relationships, and self esteem thrive and find their smiles again.
Looking for practitioners who accept insurance?