Are you a young to middle aged adult that gives and caters to others yet feels lost from your own life’s purpose? Do you set meaningful goals but stay stuck in procrastination? Does high anxiety drive self-sabotaging behaviors of over eating, drinking, and screen time? You love the people in your life yet feel disconnected and unseen or find yourself in a toxic relationship you keep hoping will change. Experiences in our past such as childhood neglect, shaming, bullying, a divorced or conflict in the home, loss of a loved one or other adverse events have a lasting negative impact on our lives today. You are not alone. Imagine replacing anxiety with resiliency. Imagine feeling confidence over self doubt and having supportive relationships over isolation. Imagine being fueled by purpose instead of fear. It is possible to bounce back better than before! I work with clients just like you with a style described as genuine and real. I use a trauma informed approach that gets to the root of the issues rather than simply managing symptoms. I provide a space of encouragement, fun, and celebration of changes big and small. Call or text today to schedule a free 15-min consultation, 832.306.3608.