Hey - I'm Allison (she/her) and I’m a therapist in Seattle (LICSW, PMH-C) that works with millennial women, mothers, and couples who don't always have their sh*t together. Spoiler: that’s everyone. As a millennial myself, the basis of my work is not just clinical – it’s the shared perspective and lived experiences that have completely shaped our generation. If you're a millennial looking for support as you navigate perinatal mental health, women's issues, or body image, that's where I can help. Too many people suffer alone when they really don’t have to. I believe everyone – regardless of identity or expression – has the capacity to heal and change. Access to non-judgmental, affirming care can be the thing that helps you get there.