Look, life is hard. Relationships are complicated, the day to day can be stressful and monotonous. Unexpected losses and major life transitions can shake us into states of isolation and grief. No one should have to cope alone. Each of us has a story and there is profound healing in creating space to share our narratives. I am deeply passionate in helping my clients reclaim space in their own lives as they move towards their most authentic selves. I work with a diverse range of adult individuals who are experiencing challenges related to anxiety, stress, transitions, relationships, and self worth/self esteem. My approach to therapy is genuine and collaborative. My goal is to create a space where you feel seen and supported. My treatment plans are tailored to your individual needs and draw from a variety of different modalities. Only you are the expert on your experience and I am here to guide you towards what you need. Whether you’re facing relationship challenges, life transitions, or are looking to heal from past experiences, seeking therapy can help you come home to yourself and create meaningful change. I hope to hear from you soon!
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