As a licensed clinician specialize in supporting teens, young adults, and their families in managing and feeling successful with their symptoms of ADHD, anxiety, depression, and challenging family dynamics. By utilizing an eclectic approach including CBT, EFT, DBT, ACT, Family Systems, and more to fit each client's unique needs l strive to equip individuals with the tools needed to thrive in their environments. Transitioning chapters can be hard to navigate alone or without the skills to communicate effectively with your trusted support. I believe the forefront of therapy is the therapeutic relationship and creating a safe and trusting environment where you can re-find your path to resilience and foster self-compassion during life's difficult chapters.
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