My clients vary from individuals looking to improve their mood, explore their past, or understand their patterns of behavior. I specialize in eating disorders, depression, and anxiety. My style is casual and direct and I appreciate the use of humor to make difficult topics more accessible. My approach is collaborative and exploratory as I believe that we must first understand why we do what we do, before we can effectively modify our behaviors. I hope to help my client's achieve awareness, self-compassion, and healing. Whether you are fully ready to jump into therapy or feeling unsure of how it could help, I am here to help you identify your goals and support you through the hard stuff.