My passion is helping people find hope and meaning in their lives. I have experience working with people who struggle with depression, anxiety, grief, suicidal thoughts, paranoia, major mental health disorders, and those in crisis. I value your unique story which provides a starting point to understanding where you were, where you are, and where you are going. I incorporate Christian values, psychology, and compassion while challenging you to heal and grow along your personal journey. I value the opportunity to walk alongside as you let go of what holds you back so that you can reach your greatest potential. I use a holistic approach to therapy because I believe that every aspect of your life contributes to wellbeing and overall contentment. I use trauma informed, person centered, and strengths-based approaches to treating trauma and mental health challenges. Some of the approaches I use are Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). I am a level II Certified Clinical Trauma Professional and Certified Grief Therapist.