Welcome! My goal is to provide a comfortable, empathetic and non-judgmental space where my clients can share their feelings and difficulties. I am available for in-person sessions or telehealth for anyone in the state of North Carolina. Together, we will establish goals that work toward improving your mental health and reducing distressing symptoms you may be experiencing. I work with individuals (12 and up) and couples to help them find hope and growth in a world filled with chaos. I have experience working with anxiety, depression, grief, adult ADHD, and traumatic brain injuries along with other diagnoses. I use cognitive behavioral therapy (CBT) along with an eclectic mix of techniques to meet the individual needs of each client. I have been trained in Exposure Response Prevention, which is an evidence based technique to help reduce anxiety, phobias, panic, and OCD symptoms. I have been trained in EMDR (eye movement desensitization and reprocessing) to help reduce symptoms of PTSD and emotional responses related to trauma. As a spouse of a retired Marine I have been through many challenges. It is my passion to help others through their own unique difficulties in life. Reaching out for help is a courageous first step! I look forward to meeting you.
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC