Alison Withey. LMHC
Introduction
Were you often told what you should think, feel (or not feel) and do with your life whether it be from family, friends, work, the media or society. When this happens over and over you can begin to loose touch with or faith in who you really are, what you think, feel and want. Has life can blindsided you with a loss or change you weren't expecting or aren't able to cope with on our own? These kinds of experiences can provide openings for sadness, worry, confusion or depression to enter our lives. Sometimes we can't even pinpoint why we feel the way we do, we just know we don't like it and we want it to change. I offer interactive, mindful and compassionate centered counseling and coaching to people looking for help with relationships, anxiety and stress, depression and sadness, self-worth, shame, transitions, divorce, grief and loss, and finding deeper meaning in life. I work with couples to navigate and decrease conflict, increase communication, strengthen/rebuild trust, intimacy and friendship. Tools to understand and work with communication, conflict, trust, emotion, values and dreams.
Highlights
- Telehealth appointments
- Accepts online payments
Licenses
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LMHC #LH 60304093 (WA)
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C.HT #HP60146899 (WA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
- Coaching
Age groups
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual & Couples 60 min $185
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Hypnotherapy 90 min $275