I specialize in working with couples seeking to reconnect with their partner, heal deep wounds, and increase intimacy. When working with couples, I use Emotionally Focused Therapy for Couples (EFT) which is rooted in attachment theory and utilizes experiential techniques to help couples understand their negative cycles, identify underlying feelings, and effectively express and receive needs and wants without distress. My therapeutic approach is compassion focused and grounded in attachment theory using somatic therapies, mindfulness, and expressive arts to help you deepen your relationship with yourself and others. I strive to provide inclusive and culturally diverse, intersectional therapy. It is my passion to support you in connecting with your inner wisdom and find deep healing so that you may move through the world with a strong sense of internal safety, belonging & dignity. THERAPEUTIC TRAINING + Advanced Training in Emotionally Focused Couples Therapy with the EFT Center of Los Angeles (completed) + Healing Racialized Trauma with Resmaa Menakem (in progress) + Integrative Somatic Trauma Therapy with The Embody Lab (in progress) + Trauma Sensitive Mindfulness with David Treleavan (in progress) + Enneagram in Real Life with Steph Baron Hall (in progress)
Looking for practitioners who accept insurance?