If you’ve experienced stress, difficult life transitions, or trauma, you know that feeling heard and understood can provide the encouragement that will help put you on a path towards healing. I am deeply committed to building strong therapeutic relationships with my clients that are rooted in trust and safety. With over two decades of experience, I prioritize fostering an environment that will support personal growth and well-being. My approach is person-centered, placing emphasis on increasing self-awareness and fostering self-compassion. Recognizing the complex link between mind and body, I integrate trauma-informed interventions based on principles of neurobiology. I am bilingual, fluent in Spanish, and strive to create an inclusive and welcoming space for all. My areas of expertise include managing anxiety and depression, addressing trauma, navigating life transitions and relational challenges, and enhancing self-esteem. Drawing from a diverse toolkit that includes trauma-focused, cognitive-behavioral, and mindfulness modalities, I tailor my approach to meet your unique needs. I am committed to collaborating with you to address your concerns effectively.
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