Now more than ever, men, women, and teenagers are feeling more stress and strain in their day to day lives, which is often an indicator of unresolved trauma. Fortunately, I believe there is a way through the emotional turmoil and it isn't something you have to do alone. I start with creating a safe and supportive environment in order for all of the learning, work, and personal narrative to take place. I help you develop awareness to the root cause of your problems, and together, we find viable solutions. I offer an integrative, holistic, and eclectic approach knowing there isn't a "one size fits all" therapeutic approach. Helping you recognize your own strength, courage and authenticity in this process is my passion. I don’t promise quick fixes or the solutions to your presenting issues, but I do promise to show up, validate your experience, have fun, and stay curious together. Book a free 15 minute consultation and we’ll spend time connecting to ensure I fit your needs.
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