Do you struggle with things not making sense? Or feel stress more intensely or more negatively compared to others? Do you often feel lost, angry, disconnected, or “in a fog” as you move throughout your day? Are you constantly overwhelmed, afraid, scared, or anxious to show up in the world? Do you wonder whether your relationships or life in general could ever be better? Now more than ever, men, women, and teenagers are feeling more stress and strain in their day to day lives, which is often an indicator of unresolved trauma. Fortunately, I believe there is a way through the emotional turmoil caused by unresolved trauma. I start with creating a safe and supportive environment in order for all of the learning, work, and personal narrative to take place. I help you develop awareness to the root cause of your problems, and together, we find viable solutions. I offer an integrative, holistic, and eclectic approach knowing there isn't a "one size fits all" therapeutic approach. Helping you recognize your own strength, courage and authenticity in this process is my passion. I don’t promise quick fixes or the solutions to your presenting issues, but I do promise to show up, validate your experience, have fun, and stay curious together. Book a free 15 minute consultation and we’ll spend time connecting to ensure I fit your needs.
Looking for practitioners who accept insurance?