I am here to help with depression, anxiety, relationship issues, childhood trauma, life transitions, parenting, and family dynamics. I will be your guide in the therapeutic process, committed to meeting you exactly where you are, and supporting you as you navigate life’s challenges. I partner with you to uncover root causes of feelings and behaviors, while also building skills, knowledge, and understanding of what you need to heal, move forward, and be the best version of yourself. I offer a safe, warm, and supportive space and let you set the pace. I specialize in solutions-focused therapy as the first steps towards healing and help you find hope in your journey.I encourage partnership and appreciate feedback to make sure we are on the right track and you are getting the most out of our time together. I have over a decade of experience working with youth, families, and in community settings. You are the expert in your own life, and I am here to help you harness that expertise to create meaningful change. I am glad you are here and look forward to the positive change we can make together!