I often hear from clients, I wish I had started therapy sooner. That doesn't have to be you! I specialize in high-achieving individuals experiencing Anxiety, Low Self-Esteem, Imposter Syndrome, or Burnout, who are seeking dynamic change. If you’re stressed from wearing “all the hats,” feel constant pressure to be perfect, or can’t quiet negative “thought spirals,” you are in the right place! For over a decade, I’ve helped clients thrive both personally and professionally—and I’m here to equip you with the tools to do the same! We will work together to break unhelpful patterns, heal your mental health, build confidence, increase boundaries, and create a life where you feel grounded and more fulfilled. I specialize in supporting Executives, Women in Tech / Male-Dominated Industries, Entrepreneurs, Young Professionals, & Athletes- who are ready to get unstuck. My work, which is rooted in mental wellness, uses evidence-based practices like CBT, ACT, and mindfulness- all within a style described as empowering, collaborative, and interactive. From the moment we meet, I’m invested in your well-being. My goal is to provide a welcoming, all-inclusive safe space where you can bring ALL parts of your authentic self to therapy. Remember, you never need permission to heal, feel good, and invest in yourself. Ready to prioritize YOU? Let's Connect! __________________________________________________________________ Offering Telehealth: Colorado, Massachusetts, Florida, Vermont. MA ONLINE THERAPY: Boston · Andover · Braintree · Brookline · Cambridge · Chelsea · Everett · Framingham · Hingham · Lexington · Malden · Melrose · Milton · Newton · Needham · Northhampton · Provincetown · Quincy · Revere · Salem · Saugus · Somerville · Springfield · Weymouth · Wellesley · Worcester + so much more! CO ONLINE THERAPY: Denver · Wheat Ridge · Edgewater · Centennial · Lakewood · Thornton · Berkley · Brighton · Golden · Littleton · Arvada · Westminster · Broomfield · Boulder · Aurora · Lakeside · Louisville · Lafayette · Longmont · Erie · Morrison · Evergreen · Lone Tree · Highlands Ranch · Aspen · Breckenridge · Telluride · Crested Butte · Colorado Springs · Fort Collins · Vail · Dillon · Avon · Silverthorn · Grand Junction · Estes Park · Greeley · Loveland Durango + so much more! FL ONLINE THERAPY: Clearwater · Palm Beach · Naples · Boca Raton · Miami Beach · Sarasota · Key Biscayne · Coral Gables · Fort Lauderdale · Winter Park · Orlando · Wellington · Tampa · Miami · Vero Beach · Stuart + so much more! VT Online Therapy: Burlington · South Burlington · Stowe · Shelburne · Middlebury · Williston · Norwich · Essex Junction · Manchester · Woodstock · Milton · Richmond · Waterbury · Barre · Bennington + so much more!
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