You deserve to feel grounded, confident, and in control—without burning out. Are you a high-achieving professional overwhelmed by anxiety, low self-esteem, imposter syndrome, or perfectionism? Maybe you’ve been trying to “hold it all together” while juggling a demanding career, family life, and personal expectations. You’re not alone—and therapy can help you shift out of survival mode and into a space of clarity, balance, and fulfillment. I specialize in supporting driven individuals—Leaders, Women in Tech or Male-Dominated Fields, Entrepreneurs, Young Professionals, Super “Moms,” and Athletes—who are ready to break free from unhelpful patterns and feel more like themselves again. Clients often come to me feeling stuck, overextended, and mentally drained. Together, we work to quiet the inner critic, build self-trust, improve boundaries, and create sustainable habits that support long-term mental wellness. My style is warm, empowering, collaborative, and interactive. I use evidence-based practices like CBT, ACT, IFS, Positive Psychology, and Mindfulness—tailored to your unique strengths, values, and goals. Whether you’re navigating a big life transition or simply tired of feeling overwhelmed, I’m here to support your healing and growth. You don’t need permission to prioritize your mental health—and you don’t have to navigate this journey alone. With over a decade of experience in the U.S. and abroad, I offer a welcoming, inclusive space where you can show up as your full, authentic self and finally feel seen and supported. It’s your time to invest in YOU. Let’s connect. __________________________________________________________________ Offering online therapy for residents in: Colorado: Denver, Boulder, Colorado Springs, and beyond Massachusetts: Boston, Brookline, Cambridge, Jamaica Plain, and beyond New York: NYC, Manhattan, Brooklyn, and beyond Vermont: Burlington, Montpelier, and beyond Florida: Miami, Tampa, Orlando, Clearwater, and beyond
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