Alexis Thomas

Please visit me at https://nperfectbalance.com/our-team to review more about me and schedule your free consultation. ______________________________________________________________________________________________________________________________ Hello and Welcome, My name is Alexis Thomas, and I am a Marriage and Family Therapist Intern. I specialize in working with children, teens, adults, and families. I am very passionate about the work that I do because I believe that we all could benefit from having a safe, nurturing, and unbiased space to work through the things that weigh on us emotionally and mentally every day. I want to help people become the best version of themselves and feel emotionally and mentally lighter while doing so. Growing up, I have always been a natural therapist to those around me. People have always felt comfortable asking me for advice and confiding in me and I’ve always enjoyed providing that space for people and being able to help others in their time of need. My interest in therapy began when I took my first psychology class in high school. Ironically, that class period was always the one where my friends and I would confide in each other about all the things happening in our lives. I know what it feels like to have feelings that you don’t know what to do with, be in situations that you don’t understand and not know how to change things for yourself. It may seem easier not to acknowledge the things that may be contributing to how you feel internally but you’ll feel so much better once you do. Asking for help is not always easy but you have come to the right place. It would be my pleasure to walk alongside you through this journey of self-discovery and growth. We will work to conquer things such as childhood trauma, anger, depression, anxiety, stress, self-esteem issues, grief, relationship issues, communication issues, low motivation, life transition issues, etc. If you are ready to take the first step to change, I am here for you! ~Alexis Thomas, MFT - Intern