I offer sessions based in mindfulness and holistic approaches to your wellbeing. I also specialize in trauma-based interventions including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Yoga-Cognitive Behavioral Therapy (Y-CBT). You have a unique story and meaning in this world. I want to help you heal from your past, create a loving relationship with yourself and ultimately help you achieve your purpose.
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