I have experience working with adults and teens in a variety of clinical environments including community mental health, social services, and private practice. I have specialized knowledge and clinical skill-sets working with individuals experiencing challenges associated with anxiety, attention-deficits, depression, trauma, relationships, assertiveness/conflict management, and mood disorders. I apply Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and a strengths-based approach to empower others to reach their therapeutic goals and find their voice. I have specialized training in trauma-informed care, foster and adoption issues, anxiety and mood disorders, and conflict resolution and assertiveness skills. I provide primarily individual. The diagnoses I specialize in include anxiety, depression, post-traumatic stress disorder, and attention-deficit/hyperactivity disorder. I do not offer crisis care. I am passionate about encouraging and supporting individuals to find their voice and reclaim their power. I work with adults and teens of all gender identities to help them overcome the impact trauma or hardships may have had on their lives and personal identity. My goal as a therapist is to walk alongside clients in their journey to learn, heal and prosper.