Alexandra Derujinsky Selnick
Introduction
In the fast-paced, high-pressure world of NYC, it’s easy to feel overwhelmed and disconnected from your own well-being. If you’re in your 20s or 30s and feeling the weight of anxiety, people pleasing, perfectionism, work/school stress, or dating challenges, you are not alone. The pressures of adulthood can feel daunting, especially while trying to maintain relationships with friends, partners, and family. I’m here to help you build confidence, manage stress, and cultivate a fulfilling life where you thrive both personally and professionally. I specialize in supporting high-achieving adults navigate anxiety and heal from past trauma. My approach is compassionate, sometimes direct, and tailored to your unique needs. Together, we’ll enhance your self-awareness, develop effective coping strategies, and address any deeper-rooted issues from your past. I understand firsthand how challenging life in NYC can be. But with the right support, you can overcome the challenges in your life. Let’s work together to set attainable goals that will help you ease anxiety, heal from trauma, and find some inner peace. You deserve a life that feels easy—let’s take that first step together. Reach out today!
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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LCSW #097892 (NY)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Psychotherapy $250