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Alexa Pena, LCSW

Therapist Alexa Pena, LCSW, PLLC
Available this week
Specialties: Anxiety, Perfectionism, Relationship Issues, Trauma, Depression,

Introduction

Hi, I'm Alexa! I am originally from Texas. I received my Bachelors degree in Social Work at Baylor University (sic 'em, Bears!) and moved to New York City to pursue my Masters degree at Columbia University. I have been practicing for over ten years, working with clients of all ages across the five boroughs, addressing anxiety, depression, relationships, perfectionism, and grief. I use a holistic and psychodynamic approach to therapy, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness. I seek to create a dialogue with you to learn what you are open to exploring. In my work with my clients, I value our working relationship tremendously. The therapeutic relationship is the heart of a meaningful therapy experience. It is what allows us to create a safe space where you can feel comfortable discussing your experiences and emotions. Together, we can explore your core beliefs and internal narratives, and how they influence the way you view yourself, others, and the world around you.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

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Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments

Licenses

  • LCSW #8387 (TN)
  • LCSW #084742 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Psychotherapy $200 - $270

Locations

Remote Office
211 East 43rd Street FL 7-100
New York, NY 10017
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Want a Telehealth appointment?

Frequently asked questions

Is Alexa Pena, LCSW accepting new clients and do they offer online appointment requests? Alexa Pena, LCSW is currently accepting new clients and can be booked on the Monarch website. Alexa Pena, LCSW also offers a free consultation.
Does Alexa Pena, LCSW offer telehealth appointments? Alexa Pena, LCSW does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Alexa Pena, LCSW specialize in? Alexa Pena, LCSW specializes in the following areas: Anxiety, Depression, Life Transitions, Mindfulness, Perfectionism, Relationship Issues, and Trauma.
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