Welcome to my page! I welcome individuals of all backgrounds on their journey toward healing and personal growth. I take a person-centered approach, where your needs and goals are at the base of our work together. I believe in creating a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My mission is to support you in creating lasting positive change and finding balance in your life. With over 4 years of experience working in mental and behavioral health settings, my expertise includes evidence based practices such as Cognitive Behavioral and Dialectical Behavioral Therapies, Acceptance and Commitment Therapy, as well as Mindfulness work. I am here to provide guidance and support during your therapeutic journey! Let's get started today!
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