Alex Wayne LCSW

Hello! I'm Alex Wayne, a dedicated and compassionate licensed clinician therapist with a rich background spanning a decade in the field. My journey in mental health has been shaped by a commitment to helping clients navigate the complexities of their lives. With a decade of experience, I've had the privilege of assisting clients in diverse settings, gaining valuable insights into the human experience. My practice is built on the foundation of respect, empathy, and a genuine desire to foster positive change. My therapeutic approach is integrative, drawing from evidence-based modalities to tailor treatment plans that suit the unique needs of each client. I specialize in: Acceptance and Commitment Therapy (ACT): Helping individuals embrace their thoughts and feelings, fostering psychological flexibility and resilience. Cognitive-Behavioral Therapy (CBT): Addressing the connections between thoughts, emotions, and behaviors to promote positive change and personal growth. Dialectical Behavior Therapy (DBT): Equipping clients with skills to manage intense emotions, improve relationships, and enhance overall life satisfaction. Solutions Focused Therapy: Focusing on solutions rather than problems, empowering clients to identify and build upon their strengths. Motivational Interviewing: Collaboratively exploring and resolving ambivalence, enhancing motivation for positive change. Problem Solving Therapy: A practical, goal-oriented approach to help clients develop effective coping strategies and problem-solving skills. Specialization in Parent and Child Dynamics: One of my areas of expertise lies in working with parents and children, recognizing the unique challenges and dynamics that shape family life. Whether it's fostering better communication, navigating developmental transitions, or addressing behavioral concerns, I am dedicated to supporting families in creating a nurturing and harmonious environment. A Personalized Journey to Wellness: I believe in the power of collaboration and tailoring therapeutic interventions to fit your individual needs. Together, we will embark on a journey towards self-discovery, resilience, and lasting positive change. If you are seeking a therapist who combines experience, empathy, and a diverse skill set to guide you through life's challenges, I invite you to reach out. I look forward to the opportunity to support you on your path to wellness. Warm regards, Alex Wayne, LCSW