Clinician Headshot

Alex Dell'Oso

We've used a trusted third-party service to verify this practitioner's license.
Counseling Holding Space Therapy
Available next week
Specialties: Relationship Issues, Life Transitions, Grief, Trauma, Stress,
Insurance: Out of Network, Out of Pocket

Introduction

I know life may feel hard right now and that this first step can be scary. I also know that leaning into the therapeutic process offers the opportunity to find connection, meaning, and healing. Growth is slow but steady as you show up for yourself each and every session. I specialize in relationship issues, grief/life transitions, trauma, and stress management. I utilize an eclectic client-centered approach integrating CBT, DBT, parts work, and other trauma informed techniques. I'm truly grateful you're here and want you to know that therapy is YOUR space. I am available to connect if you would like a free 15 minute consultation! Feel free to browse my practice website to get more of a feel for who I am: www.holdingspacetherapyaz.com

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LAC #22247 (AZ) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Racial Justice/Equity
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Latter-day Saints/Mormon
  • Multi-Faith

Payment options Free intro call available

Pay with insurance

Alex Dell'Oso accepts these insurance providers. What you pay depends on your plan.
  • Out of Network
  • Out of Pocket

Pay out-of-pocket

  • Intake Session $150
  • Psychotherapy, 53 minutes $135

Locations

Virtual Office

Frequently asked questions

Is Alex Dell'Oso accepting new clients and do they offer online appointment requests? Alex Dell'Oso is currently accepting new clients and can be booked on the Monarch website. Alex Dell'Oso also offers a free consultation.
Does Alex Dell'Oso offer telehealth appointments? Alex Dell'Oso does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Alex Dell'Oso specialize in? Alex Dell'Oso specializes in the following areas: Grief, Life Transitions, Relationship Issues, Stress, Trauma, and Burnout.
Therapists / Alex Dell'Oso
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