Do you find yourself feeling anxious, depressed, stressed, or overwhelmed? We can sometimes find ourselves stuck in unhelpful patterns, wanting change, yet not knowing where to begin. Let’s work together to identify what has been keeping you from living your best life and what can help you get there. My work with clients involves a non-judgmental and warm response, incorporating a variety of approaches depending on the particular needs of each client. Allow me to provide you with a safe space where you will be challenged to move in the direction of greater every day life satisfaction. I am looking forward to working with you! Reach out to me if you are an adult who feels consumed with worry, sadness, low motivation, relationship stress, people pleasing, difficulty with socializing, abandonment/rejection fears, or having trouble with adjusting to major life changes such as grief/loss, motherhood, and separation/divorce. Send me a message and we can begin your journey to a greater you!