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Ahna Smith

LAC Peace of Mind Counseling & Consulting
Available this week
Specialties: Anxiety, Depression, ADD/ADHD, Agoraphobia, Behavioral Issues,
Insurance: Aetna, Anthem, Cigna, AmeriHealth

Introduction

Mental health difficulties are hard to deal with on your own. Whether you're struggling with depression, anxiety, having difficulty finding pleasure in life, panic attacks, finding it hard to leave the house, procrastination, problems with motivation, working memory, or interpersonal conflicts, psychotherapy can help. As a therapist, I employ cognitive behavioral therapy and acceptance and mindfulness-based techniques and strategies to help you learn how to deal with your symptoms, work towards solving your problems, and to help you move in the direction of your goals and the life you would like to be living. I work from an integrative perspective based in acceptance and commitment therapy, cognitive behavioral therapy, existential therapy, and person-centered therapy. I have experience working with people struggling with anxiety, depression, ADHD, productivity and motivation issues, mild autism, personality problems, interpersonal difficulties, perfectionism, existential concerns, grief, meditation-related problems/issues, and life transitions. I understand how difficult it can be to seek help for mental health issues. As a therapist, I am committed to fostering an accepting, empathetic, mindful, and collaborative environment through which you will learn how to address your mental health symptoms and improve the quality and direction of your life. I can only see clients located in New Jersey.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LAC #37AC00790300 (NJ)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • Racial Justice/Equity
  • Feminism
  • Trans & Non-Binary

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Atheist
  • Agnostic
  • Christian
  • Buddhist
  • Islam
  • Hindu
  • Pagan

Payment options Free intro call available

Pay with insurance

Ahna Smith accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna
  • AmeriHealth

Pay out-of-pocket

  • Psychotherapy session $120

Locations

A-5 Wood Hull House
63 W Main St, Ste A-5
Freehold, NJ 07728-2140
Get Directions
Telehealth Session

Frequently asked questions

Is Ahna Smith accepting new clients and do they offer online appointment requests? Ahna Smith is currently accepting new clients and can be booked on the Monarch website. Ahna Smith also offers a free consultation.
Does Ahna Smith offer telehealth appointments? Ahna Smith does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Ahna Smith specialize in? Ahna Smith specializes in the following areas: ADD/ADHD, Agoraphobia, Anxiety, Asexuality, Behavioral Issues, Borderline Personality, Bullying, Compulsive Behavior, Coping Skills, Depression, Emotional Abuse, Existential Crisis, Family Conflict, Gender Identity, LGBTQIA+, Life Transitions, Loneliness, Men's Issues, Mindfulness, Mood Disorders, Perfectionism, Personality Disorder, Transgender Issues, and Women's Issues.
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