Ahna Smith

LAC Peace of Mind Counseling & Consulting

Available this week

Specialties: Anxiety, Depression, ADD/ADHD, Agoraphobia, Behavioral Issues,

Insurance: Aetna, Anthem, Cigna, AmeriHealth

Introduction

Mental health difficulties are hard to deal with on your own. Whether you're struggling with depression, anxiety, having difficulty finding pleasure in life, panic attacks, finding it hard to leave the house, procrastination, problems with motivation, working memory, or interpersonal conflicts, psychotherapy can help. As a therapist, I employ cognitive behavioral therapy and acceptance and mindfulness-based techniques and strategies to help you learn how to deal with your symptoms, work towards solving your problems, and to help you move in the direction of your goals and the life you would like to be living. I work from an integrative perspective based in acceptance and commitment therapy, cognitive behavioral therapy, existential therapy, and person-centered therapy. I have experience working with people struggling with anxiety, depression, ADHD, productivity and motivation issues, mild autism, personality problems, interpersonal difficulties, perfectionism, existential concerns, grief, meditation-related problems/issues, and life transitions. I understand how difficult it can be to seek help for mental health issues. As a therapist, I am committed to fostering an accepting, empathetic, mindful, and collaborative environment through which you will learn how to address your mental health symptoms and improve the quality and direction of your life. I can only see clients located in New Jersey.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LAC #37AC00790300 (NJ)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

LGBTQIA+
Racial Justice/Equity
Feminism
Trans & Non-Binary

Age groups

Young Adults (18-24)
Adults (24+)

Languages

English

Faiths

Atheist
Agnostic
Christian
Buddhist
Islam
Hindu
Pagan

Payment options Free intro call available

Pay with insurance

Ahna Smith accepts these insurance providers. What you pay depends on your plan.

Aetna
Anthem
Cigna
AmeriHealth

Pay out-of-pocket

Psychotherapy session $120

Locations

A-5 Wood Hull House

63 W Main St, Ste A-5

Freehold, NJ 07728-2140

Get Directions

Telehealth Session

Frequently asked questions

Is Ahna Smith accepting new clients and do they offer online appointment requests? Ahna Smith is currently accepting new clients and can be booked on the Monarch website. Ahna Smith also offers a free consultation.

Does Ahna Smith offer telehealth appointments? Ahna Smith does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Ahna Smith specialize in? Ahna Smith specializes in the following areas: ADD/ADHD, Agoraphobia, Anxiety, Asexuality, Behavioral Issues, Borderline Personality, Bullying, Compulsive Behavior, Coping Skills, Depression, Emotional Abuse, Existential Crisis, Family Conflict, Gender Identity, LGBTQIA+, Life Transitions, Loneliness, Men's Issues, Mindfulness, Mood Disorders, Perfectionism, Personality Disorder, Transgender Issues, and Women's Issues.