Finding the right therapist can feel overwhelming, but it’s also a powerful step toward understanding yourself and creating the life you want. I provide a safe and supportive space for individuals and couples to explore their experiences, navigate challenges, and gain clarity. Together, we’ll focus on what matters most to you, helping you build confidence, strengthen relationships, and develop tools to handle life’s ups and downs. My approach is centered on being present and supporting you as you create meaningful and lasting change. I work with individuals and couples, offering a supportive and compassionate space to explore what’s happening in your life right now. My approach encourages curiosity about your own experiences, helping you gain clarity, deepen self-understanding, and navigate challenges with greater ease. Together, we’ll focus on creating change that is right for you. Life’s challenges can feel overwhelming. Your journey is unique, and I am here to offer curiosity and support so that you don't have to face it alone. If you don't know where to start, I would love the opportunity to work with you!