I work with adults who are looking for support in meeting life's pressures and demands, including stressors and challenges related to work, relationships, family, or health. With every client, my intention is to form a non-judging and empowering therapeutic relationship. We will explore various tools and coping strategies as we work together to strengthen each person's innate ability to cultivate well-being and healing. If you are interested in developing skills and attitudes to help you manage difficult emotions, cope with stress, and find balance and ease in your daily life, I encourage you to contact me for an initial consultation.
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