Feeling stuck, overwhelmed or disconnected from the life you want? Maybe you’ve been navigating challenging emotions or struggling with the weight of not feeling “enough.” It’s not uncommon to feel lost while trying to balance the expectations of others, cultural or personal identities, and the complexities of relationships and self-discovery. For those living with ADHD, these challenges can sometimes feel even more overwhelming, as managing focus, motivation, or organization adds another layer to an already full plate. Life doesn’t have to feel this way forever; you deserve to feel empowered, understood and in control of your path. We’ll create a space where you feel seen and supported as you explore your story and challenges. My collaborative approach is tailored to uncover patterns, build resilience, and develop practical strategies. I specialize in supporting diverse backgrounds, including Hispanic, LGBTQIA+, and neurodivergent individuals, fostering a safe, affirming environment. You don’t have to navigate this journey alone! Together, we’ll work toward the life you envision—one step at a time. Therapy is a courageous first step, and I’m here to support you as we create the change you’re looking for. Book a consultation today, and let’s get started.
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