From a holistic and strengths-based perspective, I work with individuals to recognize and harness their inherent strengths while considering all aspects of their well-being—mental, emotional, physical, and spiritual. I believe that every individual possesses unique resources, experiences, and capabilities that can serve as powerful tools for healing and growth. By focusing on these strengths, I empower clients to build resilience, confidence, and a sense of self-efficacy, enabling them to overcome challenges and create meaningful change in their lives. My approach is integrative, taking into account the whole person and tailoring strategies that support their individual needs, goals, and values. Together, we explore how various areas of life are interconnected, and through this understanding, you can cultivate a deeper sense of balance, self-compassion, and lasting change.
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