Initially, my goal was to support my family and myself. However, now I find great joy in aiding others in managing intense emotions, coping with trauma or invalidation, handling anxiety, and discovering inner peace. I am certified and trained in various therapies, including Dialectical Behavioral Therapy for intense moods and suicidal behaviors, Prolonged Exposure for trauma, and other evidence-based treatments. As a Certified Mood Disorder Professional, I am ready to help you too! Take the step and schedule an appointment!