My approach to therapy is client-centered & strengths based, meaning I empower clients to guide sessions based on their unique needs. I always offer a safe, laid back, warm, and judgement-free space with a gentle, honest listening ear. I focus on building a strong therapeutic alliance that allows us to work together through ANY issue! My professional background has given me experience working with: young adults (ages 18 -26) and adults (27-65) who are struggling with depression, anxiety, relationship conflicts with family and friends, attachment issues, professional/career issues, low self esteem, people-pleasing behaviors, life transitions, neurodiversity, and related issues. There is no problem too big or too small! Come to sessions as you are, you’re welcome here! I enjoy being present, holding space, and supporting clients. Feel free to send me an email or give me a call if you have questions. I look forward to hearing from you!