Life often becomes cluttered and overwhelming, obscuring our ability to clearly see purpose and meaning and to move forward. I provide psychotherapy and life coaching to help you clear the intrusive thoughts and ineffective patterns that hold you back from a more fulfilling and affirming life. I utilize a range of research based modalities, including CBT, DBT, and ACT, with a Trauma Informed and Existential awareness. I regard all clients with unconditional positivity and strive to provide therapy that affirms and honors the unique identity, worldview, and therapeutic goals of every client.
Looking for practitioners who accept insurance?