It's okay to not be okay all the time. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone. As humans we have the right to experience every emotion. We can not always control our emotions, but what we can control is our reactions to our emotions. I have worked with adolescents and young for five years. I specialize in working with adolescents and young adults who may be experiencing symptoms of anxiety, depression, and grief. The goal I have for all my clients is to increase their confidence in their ability to handle life's challenges. At this time, I am only offering virtual counseling sessions. You should be very proud of yourself for taking the first steps! Feel free to contact me with any questions you have or if you are looking to schedule an appointment. I will respond the fastest to emails. I am looking forward to working with you.