Your story matters. Whether you are navigating the challenges of adolescence, finding strength within, reclaiming peace, or managing the ebbs and flows of depression and anxiety, I am here to remind you of your value. Our complex, safety-focused, and connection-centered brains can make change difficult. Regardless of this similarity, we all still navigate challenges uniquely. How we approach our stories impacts how we see ourselves and the world around us. Challenges are inevitable, and it's okay to feel scared, overwhelmed, or depressed. These harrowing experiences can lead to isolation, stuckness, panic, and other uncomfortable. Are you ready to explore your world on a deeper level? I am here to offer a curious, playful, warm, and trauma-informed approach to address a variety of diagnoses and human experiences. I am ready for this journey with you. To know more about me, and understand better how we may fit, see my bio by clicking the
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