Abby Hughes

Marriage, Couples, and Family Therapy True Heart Therapy

Available next week

Specialties: Anxiety, Depression, Trauma, Addiction, Anger Management,

Insurance: Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna,

Introduction

Hi! I'm Abby. Let's be real - life is complicated. Relationships are weird. Families are messy. And somehow, you're supposed to just do this thing called life? Yeah, it's hard and confusing and chaotic. Therapy shouldn’t feel clinical or cold. It should feel like a real conversation with someone who gets it. I'm here because I want to have the types of conversations that leave people feeling seen and valued, not for what they do or don't do, but for simply existing and trying. I offer a relational, affirming, and anti-oppressive approach to therapy. I support clients in slowing down and making space for emotions, patterns, and stories. My experience includes working with people affected by eating disorders and addiction, and those wanting to unlearn harmful narratives around bodies, relationships, and worth. You don’t need to have the right words, a clear plan, or everything neatly sorted before reaching out. If things feel heavy, confusing, or just... a lot, I’m here for it. Bring the mess, the questions, the stuff you’ve been carrying quietly. We’ll figure it out together — one honest conversation at a time.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Communities

Feminism
Recovery
LGBTQIA+

Age groups

Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Payment options Free intro call available

Pay with insurance

Abby Hughes accepts these insurance providers. What you pay depends on your plan.

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna
Medicaid

Pay out-of-pocket

Sliding Scale $10 - $50
Standard Fee $225

Locations

Google Meet

N/A, OR N/A

Telehealth

Frequently asked questions

Is Abby Hughes accepting new clients and do they offer online appointment requests? Abby Hughes is currently accepting new clients and can be booked on the Monarch website. Abby Hughes also offers a free consultation.

Does Abby Hughes offer telehealth appointments? Abby Hughes does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Abby Hughes specialize in? Abby Hughes specializes in the following areas: Addiction, Anger Management, Anxiety, Attachment Issues, Body Image Disorders, Codependency, Couples Counseling, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Fears/Phobias, Headaches/Migraines, Infidelity, LGBTQIA+, Peer Relationships, Perfectionism, PTSD, Relationship Issues, School Issues, Self Esteem, Social Anxiety, Stress, Trauma, and Women's Issues.