So often we feel like we are falling out of balance in our lives. This lack of balance can come from any aspect of our life (the past, the future, our inner world, our vices, our relationships with others, our work) and it can heavily impact how we feel about our lives. Your goals may seem out of reach, stress might be weighing on your shoulders, or you may not know what needs you are looking to fulfill yet. Whatever the case may be, I will do my best to help you overcome struggles, offer meaningful guidance, and be a strong source of support as we work through the therapeutic process together. I naturally take a humanistic approach to my work with clients, but I consider myself to be eclectic and adaptable, pulling something from many different therapeutic approaches (Person-Centered, Existential, and CBT). I aim to help you find your balance in life, whatever that may look like for you as an individual. I know the initial steps leading up to counseling can be intimidating. Deciding one may want to start counseling, finding a new therapist, and scheduling that first appointment are all quite daunting tasks. But since you've already made it this far, I would encourage you to reach out when you're ready so that I can offer you the help you may want or need.