Does everything look "just fine", and no one gets how anxious, frustrated and checked out you feel in your work or relationships? You’ve tried everything you can to fix things. Trauma, depression, pain, anxiety, relationship issues; these things can have you stuck in a cycle of unhappiness. These experiences may even have you seeking relief through overusing substances. You want someone to actually help you. You know that despite it being hard, you're willing to give this a try. I am dedicated to helping you improve your life, not just cope with it. You can feel connected, whole, energized and fulfilled, and I am here to help you. Over my 10 years of experience, I have helped people go from fixity to flow. I specialize in Somatic Experiencing, relational psychodynamic therapy and attachment work. My approach helps you use your nervous system's natural resources and strengths, building you up to address the root of issues getting in the way of your peace, fulfillment and satisfaction. I bring all my life's experience as a counselor, Somatic Experiencing Practitioner, martial artist and coach to my clients. I want to provide you with a helping relationship where you can be deeply heard, seen, and feel safe to explore yourself; to help you open up possibilities in your life that felt unreachable before. I welcome you to reach out.