I enjoy working with adults from all walks of life, various faiths & belief systems, gender identities, & diverse minds. I help people feel heard, understood, & respected while working toward achieving their goals in an effective & efficient amount of time. I can help make sense of what you are going through while teaching skills & illuminating the steps to take toward healing, peace, and wellness. I enjoy helping others find out the "why(s)" of their behaviors & empowering them. Together, we can work towards fostering inner peace, self-acceptance, and meaningful growth on your journey towards healing and self-discovery. I have an integrated, non-judgmental approach that I tailor to your specific needs. Since many aspects of a person’s life affect their overall well-being, I take an integrative approach. I am strengths-based, solutions-oriented, & value helping people at all stages of change. I am am a Certified Clinical Anxiety Treatment Professional (CCATP) providing Neuroscience-Informed CBT. I specialize in providing compassionate support to individuals facing anxiety, panic, depression, stress, OCD, gender dysphoria, or needing LGBTQ+ support. I believe that comfort with your therapist is the main indicator of success in treatment. Working with me you may notice I am laid-back, warm, & humorous. I help empower clients & cultivate resilience. Your experiences, struggles, & emotions matter. Let's create a space where you feel validated, seen, & supported. Together, we'll explore effective coping strategies & work towards finding inner peace & resilience. You deserve support, & I'm here to help you navigate through these challenges. Counseling is for everyone.