Sometimes the signs of trauma can be tricky to recognize. Learn about some lesser-known symptoms of psychological trauma and how to address them.
The global COVID-19 pandemic is considered "a unique traumatic stressor." These are some of the symptoms that may suggest you've experienced "COVID trauma" or "pandemic PTSD," and how to heal.
No one had a perfect childhood. That goes without saying. But what counts as trauma?
By understanding the possible connection between trauma, depression, and chronic pain, physical and emotional healing may be within reach.
Living with PTSD can be a waking nightmare. Read about flashbacks and other signs and symptoms of post traumatic stress disorder (PTSD), along with the essential steps to take to recover.
Can you train your eyes to help you overcome trauma? I tried eye movement desensitization and reprocessing (EMDR) therapy…Here’s what I learned.
Over 50 million people suffer from insomnia and other sleep disorders. Are you one of them?
What’s the difference between dependence and addiction? And does trauma actually mean? We break down some confusing psychology terms that are most often misunderstood and used incorrectly.
Believe it or not, there is good stress. Find out how short-term stressors bring us focus and energy and protect us from danger. Also, learn the warning signs of chronic stress.