Monarch articles

Explore more about therapy and what others have learned on their own wellness journeys.

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for "anger management". Results are sorted by most recent.

Anger Management

What can I do to control my anger?

If you feel out of control when you get angry, or if you get angry often, these tips might help you cool off.

Dez Ramirez | Sep 1, 2021

Child or Adolescent

What Every Parent Needs to Know About Self-Harm

Why do people cut and otherwise self-harm? Is it rooted in depression? Or is it more about anger and family dynamics?

Nicole Bestard | Aug 26, 2022

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Monarch articles

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