What is the most effective treatment for self-harm?

Unlike physical injuries or illnesses that often have a clear treatment path, there is no one best treatment to help someone who is self-harming. Reaching out for help is a vital first step. 

Speaking to a therapist can be helpful for working through the issues that may lead to self-harm, while also learning tools for effective coping. If a loved one is self-harming, helping them connect with reliable and supportive help can be key. Community support is also essential to coping with mental health issues of any kind.


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Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.