A life coach helps people regain purpose in their lives. They assist with goal setting, identifying hurdles, and strategizing on ways to overcome them.
Since every individual is unique, life coaches must first understand your talents and skills. After that, they assist you in utilizing the strengths you possess to turn your life around.
Instances where a life coach intervention would come in handy include:
An unfulfilling social life
Irritability, stress, and anxiety
How the relationship often works:
You visualize your goals
The coach helps shape your vision
The life coach encourages you to take a self-discovery journey
You pursue an action plan and show accountability
Depending on why you have hired one, the coach analyses your situation and pinpoints the challenges preventing you from achieving your desired goals. Eventually, they devise an action plan to help you to achieve your goals.