The definition of heavy drinking depends on a few factors, like a person's gender and body type, but in general refers to drinking more than 15 drinks a week for men, or eight (8) or more drinks a week for women.
Heavy drinking over a long period of time can lead to alcohol addiction and serious physical and mental complications like heart problems, organ damage, and cancer. If you or a loved one is experiencing heavy drinking, it's important to seek treatment. It's difficult to quit drinking on your own, but with the right support in place, long-term recovery is possible.
Need to find a therapist near you? Check out the Monarch Directory by SimplePractice to find licensed mental health therapists with availability and online booking.