Adolescence and adulthood are filled with transitions and emotional experiences. At times, you may need some support along the way. Whether you are grappling with the unique challenges of ADHD, feeling overwhelmed by anxiety or depression, facing significant life changes, or looking to establish balance in your life, I am here to offer space for you. As a psychotherapist, I firmly believe growth and healing happen through supportive, empowering, and collaborative relationships. With a foundation of mutual trust and respect, I integrate evidence-based practices and tools into my practice to meet your specific needs. All sessions are held virtually which allows you to find space and time that is convenient for you. If you are curious as to how therapy can benefit you, reach out today to schedule a free 15 minute consultation. I look forward to connecting with you!