Are you feeling stressed out experiencing anxiety, depression or both? It can be overwhelming to function when you are feeling this way. When clients work with me I provide a relaxed and confidential space for you to process your thoughts and feelings. Unlike talking to a friend you will get unbiased feedback that will challenge you see things from a new perspective. We will work together to develop new skills that can have a positive impact on your mental health and relationships. Most people feel better taking the next step by scheduling an appointment and taking charge of their mental health. I understand that flexible scheduling is important and will find something that works best for your schedule.