I am a trained observer that listens, and suggests ideas or skills that may provide some clarity and direction. I understand that changing behaviors and thought patterns can feel so difficult and often we lack support and options. I invite clients to borrow my hope, and I have faith they can live their best life. I help clients identify patterns that prevent them from living a more meaningful, and enjoyable life. I prioritize connection and providing a safe and genuine place to share thoughts and feelings. We will laugh when things are funny, and feel all the feels when things are difficult. Please reach out with any questions you may have!