Welcome! Thank you for taking the time to read about me and my therapeutic style. I am a warm and compassionate therapist who enjoys working with adults and adolescents. I strive to help clients define and understand their obstacles, set goals, and become empowered to make improvements in their lives. Using the modalities of Internal Family Systems, Acceptance and Comittment Therapy, mindfulness, and body/mind connection, I provide a safe, non-judgmental space for clients to work at a pace that is comfortable for them. By sharing my positive energy and enthusiasm, clients receive the support they need to make change. I invite you to contact me by phone or by email, so that we can discuss your concerns and discover if we might be a good fit for embarking on this healing work together.