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La Mesa, CA and 3 more
La Mesa, CA
Stress
Dialectical (DBT)
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Cigna
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Showing therapists in La Mesa, CA
LCSW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Transgender Issues
Cigna, TriWest

Next Availability: Monday, 11/25

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John Hamilton We've used a trusted third-party service to verify this practitioner's license.

LCSW
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Life Transitions, Addiction, Anxiety, Trauma, Grief
Cigna, Optum, United Healthcare, UMR, Health Net, and more

Next Availability: Monday, 11/25

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AMFT
Los Angeles, CA
Telehealth Telehealth
Anxiety, Trauma, Relationship Issues, Life Coaching, Self Esteem
Aetna, Blue Shield, Cigna, Optum, United Healthcare, and more

Next Availability: Tuesday, 11/26

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Clinical Psychologist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Cigna, TriWest, United Healthcare, Optum, Tricare West, and more

Next Availability: Thursday, 11/28

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Behavioral health therapy
Encinitas, CA
In-person In-person
Telehealth Telehealth
Anxiety, Burnout, Depression, Dual Diagnosis, Grief
Aetna, Cigna, Optum, Out of Network, United Healthcare
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CEO & Founder
Temecula, CA
In-person In-person
Telehealth Telehealth
Immigration Evaluations, Cultural Adjustment, Anxiety, Depression, Trauma
Medical, Aetna, Cigna, Optum, Anthem Blue Cross California, and more

Next Availability: Thursday, 12/12

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Behavioral health therapy
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Anorexia
Aetna, Anthem, Cigna

No availability for new clients

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AMFT
La Mesa, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Anger Management
Aetna, Cigna, Sharp, Health Net, Magellan, and more
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Tamalina Cummings We've used a trusted third-party service to verify this practitioner's license.

Licensed Marriage and Family Therapist
La Mesa, CA
Telehealth Telehealth
Trauma, PTSD, Anxiety, Depression, Addiction
Tricare West, Blue Shield, Aetna, Anthem, Blue Cross, and more

No availability for new clients

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Victoria Kapper We've used a trusted third-party service to verify this practitioner's license.

LCSW
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Child or Adolescent, College Mental Health, Coping Skills, Depression
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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