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Richmond, VA and 3 more
Richmond, VA
Coping Skills
Dialectical (DBT)
Availability
Optum
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Showing therapists in Richmond, VA
Behavioral health therapy
North Chesterfield, VA
Telehealth Telehealth
Couples Counseling, Anxiety, Depression, Addiction, Behavioral Issues
Anthem, Cigna, Blue Cross, Blue Shield, BlueCross and BlueShield, and more

Next Availability: Sunday, 11/24

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Licensed Professional Counselor & Play Therapis...
Midlothian, VA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
Aetna, Anthem, Cigna, Optima, Optum, and more

Next Availability: Friday, 12/06

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Therapist
Chester, VA
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Adjustment Disorder, Bipolar Disorder
Anthem, Cigna, United Healthcare, Optima Health Plan, Optum, and more

No availability for new clients

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LPC
Bon Air, VA | North Chesterfield, VA
Telehealth Telehealth
Anxiety Disorders, Mood Disorders, Life Transitions, Addiction, Dissociation
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Optum therapists for coping skills in cities near Richmond, VA

Richmond, VA

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