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Virginia Beach, VA and 3 more
Virginia Beach, VA
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Cigna
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Showing therapists in Virginia Beach, VA
CEO/Licensed Clinical Social Worker
Portsmouth, VA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Behavioral Issues, Career Counseling, College Mental Health
Anthem, Optima Health Plan, TRICARE East, Aetna, Medicaid, and more

Next Availability: Monday, 12/02

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Cynthia Lewis Gaskins LCMHC We've used a trusted third-party service to verify this practitioner's license.

LCMHCS
Norfolk, VA
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Addiction
Aetna, Anthem, Cigna, BlueCross and BlueShield, Optum, and more

Next Availability: Thursday, 12/05

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Licensed Clinical Social Worker
Smithfield, VA
In-person In-person
Telehealth Telehealth
Depression, Anxiety, Self Esteem, Abandonment, Coping Skills
Aetna, Anthem, Cigna, Optima Health Plan, BlueCross and BlueShield

Next Availability: Tuesday, 11/26

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Christina L. Brown We've used a trusted third-party service to verify this practitioner's license.

LPC, ATR, CSOTP
Chesapeake, VA
In-person In-person
Telehealth Telehealth
Aging, Chronic Illness, Developmental Disorders, Life Transitions, Mood Disorders
Aetna, Anthem, Cigna, United Healthcare, TRICARE East, and more

Next Availability: Tuesday, 11/26

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Behavioral Health Therapist
Hampton, VA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Aetna, Anthem, Cigna, BlueCross and BlueShield, Humana, and more

Next Availability: Monday, 11/25

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LPC, SCPE
Telehealth Telehealth
Anxiety, Anger Management, Depression, Coping Skills, Life Coaching
Private Insurance Products, Aetna, Anthem, Cigna, -------------, and more
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Ph.D., LCP, CGP
Williamsburg, VA
In-person In-person
Anxiety, Relationship Issues, Multicultural Concerns, Depression, College Mental Health
Anthem, United Healthcare, Optum, Out of Pocket, Out of Network, and more

No availability for new clients

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LPC, CSAC
Newport News, VA
In-person In-person
Telehealth Telehealth
Trauma, Addiction, Anger Management, Coping Skills, Grief
Aetna, United Healthcare, Cigna, Anthem, BlueCross and BlueShield, and more
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Judith Wambui Preston We've used a trusted third-party service to verify this practitioner's license.

M.S.ED., LPC, NCC, ACS, CSAC
Chesapeake, VA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Anthem, Cigna, BlueCross and BlueShield, Magellan, Out of Network, and more
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Behavioral Health Therapist
Norfolk, VA
In-person In-person
Telehealth Telehealth
Opiate Use, Drug Abuse, Grief, Alcohol Use, Depression
Aetna, Anthem, Cigna, Blue Cross, BlueCross and BlueShield, and more

Next Availability: Today

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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